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Yoga Happy with Hannah Barrett App Information
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What's New in Yoga Happy with Hannah Barrett
Bug fixes and performance improvements.
About Yoga Happy with Hannah Barrett
Achieve your yoga mind & body transformation with Hannah Barrett’s Yoga Happy — the life-changing wellness app with 300+ video classes for beginners through to advanced with yoga, strength, stretching, fitness, pilates, breathwork, & guided meditation.
Join the 300+ yogis in 5-75 minute video classes who:
• Improve flexibility & reduce tension with yoga poses in at-home workouts
• Balance their mind with meditation, breathwork, & mindfulness
• Sculpt their body with pilates, HIIT & core power yoga
• Manage their anxiety, panic attacks, & stress
• Build lasting yoga routines & habits
• Rediscover happiness & vitality
• Improve focus & inner peace
Learn with world-renowned Hannah Barrett & her favorite yoga teachers, Maude Hirst, Kyle Weiger, Mariel Whitmond, Isabel Lankaster, & pilates with Louise Garcia.
Work your way through 30+ yoga challenges & courses with yoga sequences, yoga poses, breathwork, & core exercises to build muscle, burn calories, & leave you feeling strong & energized.
[ Private Yoga Community ]
• Join the exclusive Yoga Happy community for support & accountability with like-minded yogis.
• Ask Hannah & the community questions for personalized feedback to enhance your yoga practice.
[ Yoga Body Transformation ]
• Transform your body and mind with challenging yoga sequences, breathwork, & core exercises to build muscle, tone, & sculpt, leaving you feeling strong & energized.
[ Guided Meditations ]
• You will be guided through mindfulness, visualization, & breath awareness to help you find a sense of calm & balance in your daily life.
[ Mindful Breathwork ]
• Breathe to increase lung capacity, reduce stress, & improve your overall health & well-being.
• Breathing exercises include ujjayi & bhramari breath, breath holds, diaphragmatic breathing, & conscious breath awareness.
[ Panic Attack, Anxiety & Stress Relief ]
• Overcome panic attacks & relieve stress to help you relax & manage symptoms of anxiety & depression by participating in various breathwork, yoga, & meditation classes.
[ HIIT & Glow Yoga ]
• Get your heart pumping & sweat flowing with High-Intensity Interval Training (HIIT) & yoga to help you burn calories & increase your cardiovascular fitness.
[ Core Strength & Power Yoga ]
• Practice dynamic sequences of yoga postures, breathwork, & core exercises to help you build muscle, burn calories & leave you feeling strong & energized.
• Challenge your body by targeting your core & building strength to improve balance, stability, & endurance.
[ Increase Flexibility ]
• Twist your body with yoga poses & positions adjusted to your current level of flexibility in 40+ classes.
• Increase mobility & range of motion, avoid injuries, reduce muscle tension, & improve posture & circulation.
• Unwind your spine, hamstrings, hips, & shoulders with shoulder & hip drills, backbends, & splits.
[ Deep Sleep Meditation ]
• Get a better night’s sleep with classes that guide you through relaxation & unwinding techniques to fall asleep faster & stay asleep longer.
[Chakra Meditation & Yin ]
• Experience mandala & chakra meditation classes to align & balance the 7 chakras.
• Flow through the popular Yinergy series with 30-minute yin classes.
[ Pilates Sculpt ]
• Sculpt your body & improve your overall fitness with classes combining pilates exercises with resistance training & cardio.
[ Mindfulness ]
• Unlock the power of mindfulness & relaxation to help you improve focus & clarity.
[ Prenatal & Postnatal Yoga ]
• Prenatal qualified instructor-led classes designed for mothers.
• Physio-approved prenatal series for pregnancy.
• Doctor-approved postnatal yoga programs.
▶ What You Should Know ◀
• Stay on track with a daily progress tracker.
• Access new & fresh content every month.
• Download yoga videos for offline use, perfect for on-the-go.
• Enjoy yoga classes on all devices, including phones, tablets, TVs, & computers.
• Receive daily "Positive Energy" quotes to inspire & motivate you.
User Reviews
I have been doing Hannah's youtube yoga videos for some time and decided it was time to check out her app and.. WOW! I love it! There is a variety of yoga flows and trainings you can do that work all different parts of your body. She is also really great at giving you reminders and tips throughout the exercise without it being "too much" talking. Her quotes at the end of the flows really help set my week up right. I can't wait to keep practicing with her!
This has been such a calm place to unwind for the past 3 years! The challenges in the app have pushed me to branch out and try so many new poses and really focused the ones I've already had in my practice. Really look forward to the positive energy quotes that show up each day as well. Always love the readings at the end of the class as well.
Love this app so much. There is so much content it's well worth the money. I used to do free yoga lessons on YouTube but thought I would give this a go on the free trial. I love the feature that adds up the time you spend practicing so even if you only practice 15mins a day it gives me a boost to see how much I've done over a week or month.
After being a yogi for 7 years I had fallen into a rut doing the same few routines and just going through the motions. After completing the 14 day Mobility Unleashed challenge it has certainly unleashed something inside me, reminding me why I do yoga and why it is so much more than an exercise class. The physical and mental pay off is without compare and on completing the 14 day challenge, I searched the app for the next one. With so many options to fit your life I would recommend to everyone!
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