Aura: Meditation & Sleep, CBT APK Screenshots
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What's New
Welcome to the next generation Aura. Participate in live events or get 1-on-1 coaching with 100s of Aura coaches. Listen to all new content topics like hypnosis, ASMR, prayer, sound healing and much more on the completely redesigned Aura app. QA Improvements & Bugs Fixing & Optimization
About This App
Aura: Meditation & Sleep, CBT is a premier meditation and self-help app for better sleep, stress relief and self-improvement. It provides personalized guided meditations, mindfulness life coaching, CBT (Cognitive Behavioral Therapy), breathwork, soothing sleep sounds, sleep stories and much more.
Aura is an all-in-one app that offers daily meditations, CBT, hypnosis on subjects like better sleep, stress, anxiety, depression, insomnia, motivation and more topics for any situation. Learn mindfulness, choose guided meditations and take breathing exercises led by top coaches.
** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more.**
With a global community of 7 million users, a 98% user satisfaction rate, and advanced personalization, the Aura mobile app is the trusted choice for daily mental health, motivation, self-help, and self-care, all achievable in just 3 minutes a day.
WHAT YOU GET WHEN YOU DOWNLOAD
EXTENSIVE CONTENT LIBRARY:
Access to the world's largest premium wellness library. The content is divided into categories such as meditation, sleep, anxiety, breathwork, ASMR, affirmations, happiness, and more.
There is a large collection of self-care relaxing sounds: rain sounds, soothing sleep sounds, nature sounds, white noise, calming sea, and more.
EXPERT GUIDANCE:
Content led by top motivational, mindfulness and insomnia coaches, therapists, and storytellers from around the world. Receive effective self-help & motivational guidance from daily meditations to cognitive behavioral therapies (CBT). Enjoy live sessions or schedule your activities at your preferred time.
BETTER SLEEP:
Meditations for sleep, sleep sounds & stories, cognitive behavioral therapies for insomnia (CBT-I) and relaxing sounds to promote restful & better sleep.
BREATHWORK:
Take breathing exercises with a coach at a guided session or take one of our offline breathwork courses.
PROGRAMS:
Explore subjects deeply and effectively with the following pre-designed programs:
- Sleep Meditation,
- Calm Anxiety,
- Stress Relief,
- Hypnosis for Sleep,
- Intro to Cognitive Behavioral Therapy (CBT).
- Cognitive Behavioral Therapies for Insomnia (CBT-I), and more.
GRATITUDE JOURNAL:
A tool for self-help, self-reflection and gratitude, which can have a positive impact on your mental health. Manage stress, anxiety, and depression by focusing on positive aspects and self-care of your life.
MOOD TRACKER:
A feature to help you become more aware of your moods and emotions, allowing you to visualize your progress over time.
WHY MILLIONS OF PEOPLE USE AURA?
Daily Wellness Habit: An easy-to-follow, daily self-help routine that takes just 3 minutes a day to help you relax, become more mindful and motivational, and enhance your mental health with Aura: Meditation & Sleep, CBT.
Stress and Anxiety Relief: On-demand resources to reduce stress and anxiety, providing guided meditations, relaxing sounds, life coaching to find positivity and calm.
Personalization: Aura has the world's most advanced personalization engine powered by the latest research in machine learning. It offers highly personalized content and recommendations to each user's specific needs and preferences, making it a valuable and relevant resource to improve your mental health.
Сonstantly Updated Content: With a vast library of content spanning guided meditations, life coaching, CBT, and more.
Supportive Community: Join a passionate community of 7 million users worldwide who love Aura and benefit from its offerings.
Download Aura: Meditation & Sleep, CBT and get access to a world of personalized mental wellness resources, including guided meditations, life coaching, and CBT.
Privacy Policy: http://www.aurahealth.io/privacy-policy
User Reviews
WTAF Apparently this app doesn't connect itself to the Google Play Store so there's no warning and no way to track or cancel the subscription to avoid the $130 automatic charge after the trial. I should have put a notification on my calendar but GPS always alerts you for transparency and protection. Also the options are trash, the mediation options are squeaky female voices or men with deviated septums, neither of which I found relaxing so I used it for 20 minutes at the airport.
Good except... I like to listen to the rain sounds to sleep. The app has some great ones. BUT, almost without fail, the tracks will buffer and I'll wake up and have to start the track over. This is very annoying. This is not an issue with my phone. It only happens on this particular app.
I canceled my subscription a year ago. I'm not subscribed through Google Play or PayPal, but I was just charged $69.99 for an app I don't use and am not subscribed to. I don't know how to get my money back or prevent this app from stealing my money in the future. I do NOT recommend using the free trial or subscribing because it seems that you'll be perpetually subscribed regardless of cancelation.
Really enjoying Aura. They have a huge library of meditations, hypnosis, soundscapes, the list goes on! I'm loving how you are able to adjust each session to your liking down to the accent of the the person talking. You can create playlists, download, they offer 1 on 1 coaching. They pretty much have sessions for anything and everything you need in self-help. Definitely recommend.
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