Boostcamp: Workout Programs APK Screenshots
Boostcamp: Workout Programs App Information
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What's New in Boostcamp: Workout Programs
In this version, you can now reset your PRs to a new baseline, so every workout shows a reachable target while your full PR history stays safe. Also, it includes bug fixes and general improvements to the app for better user experience.
About Boostcamp: Workout Programs
Trusted by over 1,000,000 lifters. 300M+ workouts logged. 4.8 stars.
Boostcamp is the only app with the world's most popular strength training programs built right in — nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, and 100+ more. Pick a proven program, show up, and follow it. No spreadsheets, no guessing.
"Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman
"Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker
WHAT YOU GET
▶ 130+ Expert Programs – Not random workouts. Full structured programs with built-in progressions, periodization, and deload weeks. Created by real coaches who compete and coach athletes.
▶ 10,000+ Community Programs – Routines built and shared by lifters. PPL splits, bro splits, full body, upper/lower — if someone's running it, it's probably here.
▶ Full Workout Tracker – Log sets, reps, and weight with RPE and 1RM tracking. Auto-progressions fill in your weights. Performance charts. Works offline.
▶ Custom Program Builder – Build your own with multi-week periodization, exercise swaps, and custom progressions.
▶ Muscle Volume Tracking – See which muscle groups you're hitting and which ones you're neglecting.
POPULAR PROGRAMS
▶ Strength & Powerlifting: nSuns 5/3/1, GZCLP, Candito 6 Week Strength, 5/3/1 Boring But Big, 5/3/1 for Beginners, 5/3/1 Building the Monolith, TSA 9 Week, 70s Powerlifter, Bullmastiff, Phrak's Greyskull LP
▶ Hypertrophy & Bodybuilding: PHUL, PHAT, Reddit PPL, KONG, MASS IMPACT, RAVAGE, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Bodybuilding by Eric Helms, Silver Era Aesthetics, Fullbodymaxxing
▶ Bodyweight & Home: Reddit's Bodyweight Fitness Recommended Routine, Dumbbell PPL, Frankoman's Dumbbell Only Split, M&S 5 Day Dumbbell, Functional Strength 101
▶ Powerbuilding & Athletics: PPLUL, Full Body Powerbuilding Split, Beast Slayer, Guts Training Program, Greg Nuckols Beginner, r/Fitness Basic Beginner Routine, and hundreds more.
COACHES
Programs from coaches who actually walk the walk:
▶ Dr. Eric Helms (PhD, WNBF Pro Bodybuilder)
▶ Cody Lefever (creator of the GZCL Method)
▶ Geoffrey Verity Schofield (150K+ YouTube subscribers)
▶ Alberto Nuñez (WNBF Mr. Universe)
▶ Bryce Lewis (Champion Powerlifter, The Strength Athlete)
▶ Jonnie Candito (competitive powerlifter)
▶ Bald Omni-Man (strength and hypertrophy)
▶ Natural Hypertrophy (evidence-based bodybuilding)
▶ Brandon Campbell (fitness educator)
▶ Matt Vena (competitive powerlifter)
▶ Menno Henselmans (physique coach and researcher)
▶ Justina Ercole (functional strength)
▶ Tiffany Ma (women's strength and sculpting)
▶ Rebecca Rouse (kettlebell and dumbbell)
▶ and more.
WHO IT'S FOR
Beginners who want a structured program instead of wandering the gym. Intermediate lifters running nSuns or GZCLP who are tired of spreadsheets. Advanced lifters who want periodized programs from coaches they trust.
For men and women. Full gym, garage gym, or at home with dumbbells. Programs from 2 to 6 days per week.
ABOUT BOOSTCAMP
Boostcamp started as a way to get Reddit's most popular workout programs out of spreadsheets and into an app that actually works. Five years later, we've partnered with 50+ expert coaches and built the largest library of structured training programs anywhere. No ads.
TALK TO US
Questions or feedback? [email protected] — we actually read everything.
JOIN THE COMMUNITY
▶ Instagram: https://www.instagram.com/trainwithboostcamp
▶ Reddit: https://www.reddit.com/r/Boostcamp
▶ LinkedIn: https://www.linkedin.com/company/trainwithboostcamp/
Terms & Privacy
https://www.boostcamp.app/terms-conditions
https://www.boostcamp.app/privacy-policy
User Reviews
Great for finding and using pre-made programs, has a good database of exercises already built into the app. Some basic functions like substituting an exercise are locked behind a subscription though, and to an extent that I think is ridiculous. Otherwise a good app, but there are other apps that do more for free imho.
Boostcamp is ok for what it is and the price. The ability to make custom workouts and use uom's such as rpe, weight, time, distance, etc.. is very useful. I do have one complaint and it was something i emailed boostcamp about a year ago, when will we be able to export to excel or other options. While the onboard reporting is ok, it isn't what most people would actually find useful.
An excellent and highly versatile application, with a few shortcomings. In my home gym setup, I track all my workouts on a 10in tablet. While Boostcamp runs just fine on the app, it doesn't seem to format its UI ideally. There's no landscape mode, for example, while buttons and options for sets/reps are comparatively tiny. The app also seems to clobber the battery of the tablet, draining it dry in a little more than a day. I would give the app a thumbs up for its versatility, with some annoy
This app is excellent, good layout and variety of exercises, and makes progress tracking easy. The reason it's 4 star instead of a 5 star is all because of the pricing model. I want to support the devs, but the subscription model makes using this in the long term frustratingly expensive. $80 a year is a lot to pay just for convenience. I'd actually be likely to pay out for a $80 lifetime license, but instead I'm stuck giving nothing because I don't find the value for money to be compelling.
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