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What's New
Bug fixes and performance improvements
About This App
THE LAST FITNESS APP YOU’LL NEED. Try Ganbaru Method for FREE for 7 days.
Ganbaru is an all-encompassing health and fitness app. We’ve removed the guesswork from nutrition and training so you can focus on what really matters: you.
Just pick a program, show up, and we’ll be there with you every step of the way.
Created to bring you everything you possibly need into just one app. No more toggling between 5 different apps. No more overthinking. No more hard-to-navigate interfaces.
One app, endless results.
Explore different movement styles, expand your knowledge, and level up with Ganbaru.
UNLIMITED ACCESS
- 50+ complete and customizable programs & 1000s of workouts from our team of 11 world renowned coaches
- RANGE across workouts: from bodybuilding, powerlifting, and hybrid athletics to yoga, calisthenics, and conditioning
- Custom workout & program builder to create your own plans.
- Easy-to-follow workouts, videos, and an extensive exercise library
- In-built app features to make your life easier: timers intuitive workout logs and video demonstrations
- Nutrition features like food scanners, nutrition plans, and tracking your stats
- Extended learning on nutrition, training, biomechanics, and more
- Access to our community and coaches to ask questions, check your form, and celebrate your wins
WORKOUT STYLES
Build Muscle: Science-based programs covering all your bases with a variety of training splits, volume, intensity and techniques for endless progress. Use them as is, or customize them as templates to create your own journey.
Get Stronger: While most programs will get you “stronger”, these feature advanced techniques to rapidly increase your max strength and lift heavier weights as safely as possible.
Functional Athleticism: Run, jump, lift and excel across multiple domains of fitness. Designed for first responders and those looking to achieve higher levels of stamina and peak performance.
Calisthenics: Bodyweight only training to allow you to build muscle and strength anywhere while unlocking a new level of total body mastery.
Flexibility: Move better, feel better, reduce pain and gain stability & strength in new ranges of motion.
COACHING TEAM
Eugene Teo: Bodybuilding & Physique Development
Harriet Roberts: 4x Crossfit Games Athlete, Gymnastic & Athletic Performance Coach
David Thurin: Flexibility, Movement
Anna Wishnowsky: Gymnastics Strength
Jimmy House: BJJ Black Belt, Pro Natural Bodybuilder, Elite Powerlifter
Carissa Wong: Mobility, Yoga
Raphael Gomez: BJJ Brown Belt, Calisthenics, Mobility
Dr Pat Davidson: Plyometrics, Sprints & Athletic Development
Lucas Hardie: Functional Strength & Mobility
Will Crozier: Powerlifting
Sharelle Grant: Beginners Strength & Physique Training
Whether you're simply looking to train and follow a well-designed program, or want to understand every single detail that goes into developing a plan, you'll find it within Ganbaru.
SUBSCRIPTION TERMS
You can download the Ganbaru app for free and enjoy a 7-day free trial period. Thereafter, you can cancel your subscription 24 hours before the end of the period and continue using the food tracker and community forums for free. Alternatively, you can purchase a monthly or annual subscription that will be charged to your Apple ID account at the confirmation of purchase to access our full features.
Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your Apple ID account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store.
For full Terms & Conditions and Privacy Policy, please visit https://join.ganbarumethod.com/terms-of-use/ and https://join.ganbarumethod.com/privacy-policy/.
User Reviews
Purchased life time subscription. Loads of information for the cost. Eugene is one of the few YouTubers who is not full of himself. He constantly shows his capacity to learn and improve; hence he has variety of programs which would suit weightlifter, powerlifter or body builders. Everyone can find something they would like. I got it because it was becoming tiresome to come up with my own programming. It has made me try some different exercises that I wouldn't have thought of. Been good so far.
It's a damn good app with instructional videos built in. However, the biggest issue I consistently see is once I finished my training the app will bug out and not save my data. Reps, sets, and weight used all vanish once I hit the submit button in the ending comments section. Annoying to have to input all the info again by memory. Not a huge deal but it happens more often than not.
Several programs seem to be designed by someone who's never been to a busy gym with supersets requiring you to hold multiple machines (bad etiquette). Also, no ability to go back to edit sets without resetting your workout?? This wouldn't even be that bad except the UI has so many small buttons that anyone with adult hands is going to hit buttons by accident. The UI is also hidden by the keyboard and doesn't scroll so expect to be blindly entering weights.
Love Eugene's content! Most clear-cut fitness content easily tailor-able to one's needs. One SERIOUS issue I encountered immediately, is the macro-counting is a bit glitchy. I cannot delete foods from my meal and I need to, since the glitch I immediately encountered was that the app duplicates the food I enter. Because of this it screws up my macro counting for that day. For the amount of money spent for lifetime access, a simple issue like this should be easily resolvable.
How to Download Ganbaru Method APK
- Enter the package name
com.ganbaru.methodon the APK Downloader. - Select your device architecture (ARM64 recommended for modern devices).
- Click Download to get the merged APK file.
- Transfer and install the APK on your Android device.
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Security & Signature Verification
This APK download is 100% safe. We verify that the cryptographic signature of the file matches the official developer credentials. No modifications or adware are injected.
