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Plunge30: Cold Plunge Tracker

Glenn Francis
★★★★★ 4.5 Health v1.0.0 10+ In-app purchases
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Plunge30: Cold Plunge Tracker APK Screenshots

Plunge30: Cold Plunge Tracker Android App Screenshot 1Plunge30: Cold Plunge Tracker Android App Screenshot 2Plunge30: Cold Plunge Tracker Android App Screenshot 3Plunge30: Cold Plunge Tracker Android App Screenshot 4Plunge30: Cold Plunge Tracker Android App Screenshot 5Plunge30: Cold Plunge Tracker Android App Screenshot 6

Plunge30: Cold Plunge Tracker App Information

Version
1.0.0
Downloads
10+
Updated
Jul 12, 2026
Developer
Glenn Francis
Category
Health
Content Rating
Everyone
Package
com.glennfrancis.plunge30
Platform
Android

Download Sources

Device Configuration

Split APKs Installation Guide

Some apps are distributed as Split APKs (multiple .apk files packaged together) to optimize resources. Standard Android installers cannot open them.

1. Download Split APKs Installer (SAI) from Google Play Store.
2. Download the app archive (.apks) using the download sources listed above.
3. Open SAI, click "Install APKs", choose the downloaded archive, and click Install.

About Plunge30: Cold Plunge Tracker

Build discipline, boost consistency, and track your cold exposure with the Plunge30 Challenge.

Plunge30 helps you turn cold plunging into a structured daily habit. Follow a guided 30-day challenge, track every plunge, and see your progress through powerful insights and milestones.

Daily Cold Plunge Challenge

Follow a structured 30-day program designed to help you build consistency with cold exposure. Complete your plunge each day and watch your streak grow.

Guided Plunge Timer

Use the built-in timer to guide each session with recommended durations and temperature targets.

Track Your Progress

Visualize your cold plunge journey with insights that show your consistency, session lengths, and overall performance.

Detailed Session Log

Every plunge is recorded so you can review your sessions, including duration, temperature, and time of day.

Progress & Milestones

Earn XP, unlock milestones, and track how far you've come throughout the challenge.

Calendar History

See your completed plunge days at a glance with a clean monthly calendar view.Whether you're new to cold plunging or already practicing cold exposure, Plunge30 gives you the tools to stay consistent and motivated.

Built for Consistency

Plunge30 is designed to help you stay committed to your cold plunge routine and make cold exposure part of your daily life.

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How to Download Plunge30: Cold Plunge Tracker APK

  1. Enter the package name com.glennfrancis.plunge30 on the APK Downloader.
  2. Select your device architecture (ARM64 recommended for modern devices).
  3. Click Download to get the merged APK file.
  4. Transfer and install the APK on your Android device.
  5. Keep Updated: Visit APKDER.COM regularly to search for and download the latest secure versions of your favorite apps.

Frequently Asked Questions

Yes! Every APK download provided by APKDER undergoes rigorous security verification. We verify that the cryptographic signature of the APK file matches the official signature from the developer, ensuring the APK is original, untouched, and free from any modifications.

To install it, you first need to enable "Unknown Sources" in your Android device's security settings. After downloading the APK file from APKDER, tap it to begin the installation and follow the on-screen prompts.

Yes! As soon as the developer releases a new version of Plunge30: Cold Plunge Tracker, we will update and provide the updated APK on APKDER. You can simply download and install the new APK over the existing installation without losing your app data.

Yes. APKDER allows you to bypass geographic restrictions and download official APK files directly, even if the app or game is not officially available in your country's store.

A standard APK is a single installation package. An XAPK or Split APK contains multiple resource files (like OBB expansions or device-specific layout parts) packaged together. To install them, you can download splits individually or use dynamic helper tools like Split APKs Installer (SAI).

Security & Signature Verification

This APK download is 100% safe. We verify that the cryptographic signature of the file matches the official developer credentials. No modifications or adware are injected.

Photos/Media/Files Basic Access
  • read the contents of your USB storage
  • modify or delete the contents of your USB storage
Storage Basic Access
  • read the contents of your USB storage
  • modify or delete the contents of your USB storage
Camera Special Access
  • take pictures and videos
Microphone Special Access
  • record audio
Other Basic Access
  • view network connections
  • full network access
  • run at startup
  • draw over other apps
  • control vibration
  • prevent device from sleeping
  • Google Play license check
  • receive data from Internet

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