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What's New
This version includes a number of bug fixes and UI improvements.
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About this app
* Apps of the Year Winner - TIME magazine and Women's Health *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.
With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
* 100,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups
* Stats and milestones for tracking your progress
SLEEP FOR INSIGHT TIMER
Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone.
Sleep for insight timer features:
* Sleep Music
* Soundscapes
* Bedtime tales
* Sleep Meditations
* Sleep mode for all music
Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more.
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
Join 11, 000+ leading meditation teachers, musicians and sleep experts.
Practice the following meditation types:
* Secular Mindfulness
* Yoga Nidra
* Mindful Sleep
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..
Join groups for:
* Beginners Meditation
* Sleep Meditation
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* 1,000+ Courses - Help you sleep better, feel happier, and less stressed
* Listen offline (Listen to meditation and sleep music offline)
* Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio
User Reviews
I wanted to write a longer review, but I can't - fu Google. Insight Timer looks nice and in theory it has a few free courses to get started, but they're impossible to find on the app - but the premium courses are right in your face! I wanted to destress, now I'm just angry a company that claims to try to help instead so blatantly manipulates. Insight Timer could easily have gotten my money, instead they were so eager to push me into premium immediately that lost me and got this review instead.
3.5 stars. GREAT track library, but app is SUPER busy: too many sections to check. It's cluttered & difficult to find what you want to use regularly. There should be more redundancy, a streamlined interface, so you can find meds more easily. They claim 1000s of tracks, but I feel bottlenecked when searching and having to scroll thru 1000s of tracks ONE. AT. A. TIME. What am I missing out on bc I didn't want to scroll for hours to find some great deep cuts? 5 star library, 2-star functionality.
Like most, it sucks if you have aphantasia (the inability or low ability to visualize). and most of the time when I find a meditation that doesn't have the visualization tag, they've got long speeches with short meditations. If I want a speech I'll look for a talk. Searching for Aphantasia meditations suck too because they want to talk about it. That would be great if I didnt already have an understanding of it, but sometimes I'd like to have the same kind of meditations visualizers get to have!
I have been looking for guided meditations, and this has a very large selection. The app makes it easy to put my favorites in separate Playlist. After a week of evaluating the trial version, I paid for the subscription, and I think it is a great value. The only thing I found insanely annoying about the app is all the needless nosiness into my goals and progress. Thankfully, I found how to turn all that nonsense off by the second day, or I definitely would not have continued to use the app.
How to Download Insight Timer - Meditation App APK
- Enter the package name
com.spotlightsix.zentimerlite2on the APK Downloader. - Select your device architecture (ARM64 recommended for modern devices).
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- Transfer and install the APK on your Android device.
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