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beurer CalmDown App Information
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What's New in beurer CalmDown
This update removes the stress measurement feature, optimizes the user interface, and fixes various issues.
About beurer CalmDown
There is a place of calm in each of us – it is time to discover it in you.
The free "beurer CalmDown" app is the perfect addition to the Beurer stress releaZer. Regular and conscious breathing exercises reduce your personal stress level in a natural way. Enjoy the gentle vibration and soothing heat of the device.
The app also provides you with the following relaxation aids:
• Different relaxation melodies
Our new relaxing melodies will help you fully recuperate. Combine three musical genres (forest, beach, jungle) and three instruments (guitar, harp, piano) for up to nine different melodies.
• Audiovisually guided breathing
The exercises bring harmony to your breathing rhythm and your heart rate variability (HRV), i.e. the duration of the intervals between each of your heartbeats, improves. This means you feel more relaxed and there is a positive effect on your cardiovascular system.
• Binaural beats
Binaural beats are created in the brain and are an acoustic illusion. Each ear receives tones in different frequencies. Your brain waves are stimulated, promoting relaxation and concentration.
Leave everyday stress behind. The Beurer stress releaZer and the "beurer CalmDown" app make it easy for you to enjoy short breaks, during which you can recharge your batteries.
User Reviews
Absolutely worth the investment: after a few weeks you will totally notice a difference in how you cope with stress. At first it's a challenge to breath at a steady rate for 10 minutes however practice makes perfect and it's so effortless now. If I'm stressed I remember to take a couple of slow breaths and I calm down immediately. My sleep is longer, deeper with more REM which is incredible and I can say I definitely feel remarkably calm after only a month.
You cannot change the length of breathing well, you are stuck in some tutorial for 6 weeks. The music is a single track, it is not meditative, and doesn't help with breathing rhythm well. Oh man I wanted to keep this over a Sensate Pebble. What a lazy implementation this all is. Including the app pretty much all a joke for this money.
I've been using for 10 days: remarkable improvement in anxiety levels, deep & REM sleep improved by about 30 minutes each which is astonishing and HRV increased by 10-20% - so delighted. I've practised Mindfulness for about 7 years however having to breath at a constant rhythm takes a bit of practice - I was surprised at how bad I was - anyway 10 days later, twice daily, and results speak for themselves. I have ME/CFS and really only get light sleep but this has all changed.
Stress measurement not working on samsumg galaxy A54. Flash doesn't light but does work in all other applications. So impossible to monitor progress.
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de.beurer.stressreleazeron the APK Downloader. - Select your device architecture (ARM64 recommended for modern devices).
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beurer CalmDown APK Overview
Download the latest version of beurer CalmDown APK by Beurer GmbH for Android for free at APKDER. Downloading the official beurer CalmDown (de.beurer.stressreleazer) APK is faster, easier, and safer for your Android device.
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