Home Workout for Men

Home Workout for Men

Easy Fitness App
★★★★★ 4.8 Health & Fitness v1.1.8 10,000,000+
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تحميل APK Google Play

مصادر التحميل

Device Configuration

دليل تثبيت حزم APK المجزأة (Split APKs)

يتم توزيع بعض التطبيقات كحزم APK مجزأة (ملفات .apk متعددة معاً) لتحسين الموارد. ولا يمكن لمثبت أندرويد القياسي فتحها.

1. Download Split APKs Installer (SAI) from Google Play Store.
2. Download the app archive (.apks) using the download sources listed above.
3. Open SAI, click "Install APKs", choose the downloaded archive, and click Install.

التطبيقات ذات صلة

الإصدار
1.1.8
التحميلات
10,000,000+
التحديث
Jul 31, 2024
المطور
Easy Fitness App
الفئة
Health & Fitness
التقييم للمحتوى
Everyone
الحزمة
homeworkout.homeworkouts.workoutathome.musclebuilding
Platform
Android
ScreenshotScreenshotScreenshotScreenshotScreenshotScreenshot

حول هذا التطبيق

NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.

The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level.

The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg:
* Arms workouts
* Chest workouts
* Abs workouts
* Legs workouts
* Shoulders & back workouts

Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg:
* CRUNCHES
* JUMPING JACKS
* PUSH-UPS
* PLANK
* LUNGES
* SQUATS
* SIT-UPS
...

All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym.

Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding.

With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit.

Features
*21 levels of workouts for bodybuilding
*Circuit training for improving muscle strength
*Build muscles, lose weight and get toned
*Customize your workout reminders
*Customize your workout routines
*Records training progress automatically
*Tracks your weight trends with charts
*Animation and video guides, detailed instructions

Workout at Home
Take a few minutes a day to build muscles with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Home Workout No Equipment
You can use this home workout app anywhere, because all of these home workout no equipment needed.

Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.

Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

Workout Apps
Looking for workout apps and home workout for men? No satisfied workout apps and home workout for men? Try the best body building app - home workout for men! With our body building app, you will get a better body shape fast. This body building app is definitely your best choice!

كيفية تنزيل APK Home Workout for Men

  1. أدخل اسم الحزمة homeworkout.homeworkouts.workoutathome.musclebuilding في الصفحة الرئيسية لـ APK Downloader.
  2. حدد بنية جهازك (يوصى بـ ARM64 للأجهزة الحديثة).
  3. انقر فوق تنزيل للحصول على ملف APK المدمج.
  4. قم بنقل وتثبيت APK على جهاز Android الخاص بك.
  5. ابقَ على اطلاع: قم بزيارة APK Downloader بانتظام للبحث عن أحدث الإصدارات الآمنة من تطبيقاتك المفضلة وتنزيلها.

الأمان والتحقق من التوقيع

تحميل ملف APK هذا آمن بنسبة 100٪. نحن نتحقق من أن التوقيع التشفيري للملف يطابق بيانات المطور الرسمية. لا توجد تعديلات أو إعلانات مدمجة.

الصور/الوسائط/الملفات Basic Access
  • قراءة محتوى وحدة تخزين USB
  • تعديل محتوى وحدة تخزين USB أو حذفها
مساحة التخزين Basic Access
  • قراءة محتوى وحدة تخزين USB
  • تعديل محتوى وحدة تخزين USB أو حذفها
غير ذلك Basic Access
  • عرض اتصالات الشبكات
  • إمكانية الدخول بالكامل إلى الشبكة
  • استخدام الحسابات على الجهاز
  • التحكم في الاهتزاز
  • منع الجهاز من الدخول في وضع السكون