Thera: Diary and mood tracker

নতুন কী আছে

This is a technical update that improves the quality of the app

Thank you for choosing Thera!

앱 সম্পর্কে

Thera: Diary and mood tracker

Modern life is dynamic and requires constant concentration, attention, investment of time, and effort. We need to constantly be aware of new trends, understand a lot of things, and be able to apply new technologies. This rhythm is reflected in psychological health. To control anxiety, track your mood, and plan your goals and desires, there is a new mental health app Thera.
Thera is:

• individual mood tracker;

• mental health tracker;

• emotion tracker;

• secret diary (diary with password);

• dream journal;

• dream diary;

• guided journal;

• mood log;

• anxiety meditation;

• thought diary;

• sleep diary.

and much more……
The application guarantees privacy

The four sections of the application will help you cope with anxiety, stabilize your mood, find goals and use your imagination for desires.
- Wish diary -
Working on goals and desires will help overcome stress, overcome depression, and set priorities. Journaling will improve mental health, and raise the mood.

- Gratitude journal, where there is a choice of 365 gratitude journal -
gratitude to yourself - anxiety release, will raise self-esteem;
gratitude to the universe - will help overcome depression and social anxiety;
gratitude for others will teach you to be more tolerant.

- Diary of fears -
It will help to understand the cause of anxiety, and anxiety release, conduct anxiety meditation, and understand what prevents you from becoming happier and what needs to be done.

-Mood log -
Daily journaling will help analyze your mood and emotions. Choose from the mood board the emotions that you are currently experiencing, and the journal prompts will help you understand the cause of rainy mood, anxiety, and depression

কীভাবে Thera: Diary and mood tracker এপিকে ডাউনলোড করবেন

1. APK Downloader হোমপেজে প্যাকেজ নাম com.sintylapse.therapydiaries লিখুন।
2. আপনার ডিভাইসের আর্কিটেকচার নির্বাচন করুন (আধুনিক ডিভাইসের জন্য ARM64 সুপারিশকৃত)।
3. একত্রিত এপিকে ফাইল পেতে ডাউনলোড করুন এ ক্লিক করুন।
4. আপনার অ্যান্ড্রয়েড ডিভাইসে এপিকে স্থানান্তর এবং ইনস্টল করুন।
5. আপডেট থাকুন: আপনার প্রিয় অ্যাপগুলির সর্বশেষ নিরাপদ সংস্করণগুলি অনুসন্ধান এবং ডাউনলোড করতে নিয়মিত APK Downloader ভিজিট করুন।