Captures d'écran de l'APK de Move With Us
Informations sur l'application Move With Us
Sources de téléchargement
Device Configuration
Guide d'installation des APKs divisées (Split APKs)
Certaines applications sont distribuées sous forme d'APKs divisées (plusieurs fichiers .apk groupés) pour optimiser les ressources. Les installateurs Android standard ne peuvent pas les ouvrir.
Nouveautés de Move With Us
This latest version contains enhancements and bug fixes to improve your user experience.
À propos de Move With Us
Welcome to Move With Us, the movement for everybody.
Move With Us is a female health and fitness app that provides you with the most effective home and gym workouts and customised meal guides to help you achieve your fitness goals. Whether you’re looking to lose body fat, build muscle, sculpt and shape, take your pilates to the next level or maintain your current physique - we’ve got something for you.
The Move With Us App is designed to help every woman reach her potential.
Workouts:
- Train anywhere, anytime with access to home and gym workout options.
- Guided on-demand Pilates classes with options ranging from Sculpt and Sweat to those much-needed wind-down, Rest and Recovery classes.
- The option to choose from a 4, 5 or 6-day Training Split.
- A fully customisable Workout Planner where you can adjust your training protocol to suit your needs.
- Access our exclusive Workout Library with hundreds of additional Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30 Min HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs.
- Regression, progression, no equipment and exercise swap options for all exercises.
- Video demonstrations, exercise descriptions, explainer videos to help with form, a playable workout feature and timer, exercise swap options and so much more. Plus, you can track your weights, reps, sets, and performance!
Nutrition:
- Receive calories and macros to your individual measurements and goals.
- Access customised Meal Guide options, created for your goals and
preferences.
- Interactive nutrition features including:
Recipe Swap - find new meals with similar calories and macros.
Ingredient Swap - tweak your recipe by changing individual ingredients without changing the calories.
Recipe Filter - browse our entire library of 1200+ recipes by calories, macros, dietary restrictions, and even meal categories!
Serving Size - cooking for more than one? Increase your servings with ease through our Serving Size feature available in each and every recipe.
- Embracing diverse dietary needs, we cater to a broad range of preferences, including dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian, and vegan options.
- Gain access to our library of over 1200+ recipes that seamlessly integrate into your Meal Guide with a simple tap.
- Our dashboard updates your daily calorie and macronutrient targets throughout the day for easy tracking.
- Effortlessly manage your nutrition journey with our interactive Shopping List, which not only captures recommended Meal Guide essentials but also accommodates your personalised additions.
Progress Tracking, Goal Setting, Support and Accountability:
- Check-ins with our dietitians to update your calories based on your progress.
- Tools to track your daily hydration, steps, sleep and nutrition compliance.
- Log weekly measurements and progress photos.
- Goal setting feature, an interactive to-do list and daily reflection.
- Integration with the Health App to sync your daily steps.
Plus, new customers can enjoy an exclusive FREE 7-Day Trial which includes access to all our workout programs, customised meal guides, and other in-App exclusive content.
Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We’d love to welcome you to our global community and help you achieve your fitness goals.
Move With Us App is free to download and offers a Platinum Membership.
Move With Us all year round!
Avis des utilisateurs
ajouter de la mustique pendant les exercise
This app is perfect! I use it since its creation and honestly I don't want to leave it. The bugs that were there at the beginning have been fixed quickly / or compensated for when this was not possible. The workout videos help a lot, and it's easy to change your exercise program as well as your diet. I recommend!
The interface is very easy to use and the videos are so helpful. Love it!
I've been using this App since monday and i'm loving it. If i'm not following a challenge I workout without problem but I struggle with nutrition.This App has made it so easy, we got the workouts a lot of meals to follow and makes my life so much easier. It's not strict at all I can still eat some great snacks (I love sugar). I was bing eating and I don't feel anxious anymore when I eat because the App is amazing.I have no words, i'm feeling great. Thanks BBR Team i'm a fan for life 👏🎊🏋🏾♀️
Comment télécharger l'APK de Move With Us
- Entrez le nom du paquet
com.appetiser.bbr.bodiesbyrachelsur APK Downloader. - Sélectionnez l'architecture de votre appareil (ARM64 recommandé pour les appareils récents).
- Cliquez sur Télécharger pour obtenir le fichier APK fusionné.
- Transférez et installez l'APK sur votre appareil Android.
- Restez à jour: Visitez régulièrement APKDER.COM pour rechercher et télécharger les dernières versions sécurisées de vos applications préférées.
Foire aux questions
Oui ! Chaque téléchargement d'APK fourni par APKDER est soumis à une vérification de sécurité rigoureuse. Nous vérifions que la signature cryptographique du fichier APK correspond à la signature officielle du développeur, garantissant ainsi que l'APK est original, intact et exempt de toute modification.
Pour l'installer, vous devez d'abord activer les "Sources inconnues" dans les paramètres de sécurité de votre appareil Android. Après avoir téléchargé le fichier APK depuis APKDER, appuyez dessus pour lancer l'installation et suivez les instructions.
Oui ! Dès que le développeur publie une nouvelle version de Move With Us, nous mettons à jour l'APK sur APKDER. Vous pouvez simplement télécharger et installer le nouvel APK par-dessus l'ancien sans perdre vos données.
Oui. APKDER vous permet de contourner les restrictions géographiques et de télécharger directement les fichiers APK officiels, même si l'application ou le jeu n'est pas officiellement disponible dans le store de votre pays.
Un APK standard est un paquet d'installation unique. Un XAPK ou un APK divisé (Split APK) contient plusieurs fichiers de ressources (comme les extensions OBB ou des fichiers de mise en page spécifiques) packagés ensemble. Pour les installer, vous pouvez les télécharger individuellement ou utiliser des outils comme Split APKs Installer (SAI).
Sécurité et Vérification de Signature
Ce téléchargement APK est 100% sûr. Nous vérifions que la signature cryptographique du fichier correspond aux informations d'identification officielles du développeur. Aucune modification ni adware n'est injecté.
