| Version | Size | Min OS | Architecture | Release Date | Action |
|---|---|---|---|---|---|
| v8.0.2 | Varies | Android 5.0+ | universal | Jul 11, 2026 | Download |
某些应用以 Split APKs(打包在一起的多个 .apk 文件)形式分发以优化资源。标准的 Android 安装程序无法打开它们。
Bug fixes and improvements
Work out at home or in the gym with the largest roster of elite trainers ever assembled. Choose from Olympic athletes, bodybuilding pros, or dozens of the leading names in fitness who are here to motivate you, make you sweat, and help you achieve the body of your dreams.
Whether you are a beginner or a pro, starting a plan is the first step toward being stronger, healthier, and happier than ever before! Working out has never been easier.
“I’ve been a Fitplan® app subscriber for over a year. I’ve tried many different plans and trainers. This app is amazing. From the technology down to its friendly design, the app can take your gym game further than you ever imagined. Never has it been easier to be trained by elite fitness instructors at a low price.” -kathsepsa
“I am 42, have had a gym membership since my 20’s, and Fitplan® app has finally inspired me to work out consistently. I imagine it’s mostly due to having a routine and knowing that the correct exercises are being utilized. Wish I had this app 10 years ago!” -SoccerDad40
Get instant step-by-step personal training and bodyweight workouts from the world’s top fitness experts. Lose weight, build muscle and sculpt your physique with Michelle Lewin, Jen Selter, Jeff Seid, Jimmy Lewin, Rob Gronkowski, and many more, with new trainers and plans frequently added.
Types of plans that you will find on the app include:
Home workouts
Bodybuilding
Bodyweight
HIIT Training
Booty Training
Weightlifting
Athletic Training
Hypertrophy
Functional Training
Bulking
Shredding and Weight Loss
Choose from dozens of personal training programs, designed by your favorite fitness experts. Work out at the gym, at home, or anywhere life takes you.
Don’t know where to begin or which plan to choose? Answer a few questions and we’ll recommend the best plans for you.
Follow our daily workouts with step-by-step HD video instruction.
See how your entire body transforms with your hard work and sweat!
Keep tabs on your weights, reps and time, and watch your results take shape.
Get involved with our community, make friends, and get motivated!
Try Fitplan® app free for 7 days.
Every subscription includes full access to our growing library of 100+ plans.
Access all plans with a subscription membership. Try our collection of single-day workouts for free.
Fitplan® App Links:
Instagram: @fitplan_app
Facebook: https://www.facebook.com/fitplaninc/
Support: [email protected]
Note: Cancel any time by visiting settings in the app. If you cancel 24 hours before the 7-day trial is over then you will not be charged. If you cancel during the month period for which you've already paid (up to 24 hours before the next period starts), your subscription will continue until the end of that period.
健身爱好者
com.fitplanapp.fitplan。是的!APKDER 提供的每次 APK 下载都经过严格的安全验证。我们验证 APK 文件的加密签名是否与开发者的官方签名匹配,确保 APK 是原始且未经修改的。
要安装它,您首先需要在 Android 设备的安全设置中启用“未知来源”。从 APKDER 下载 APK 文件后,点击它开始安装,并按照屏幕提示操作。
是的!一旦开发者发布 Fitplan®: Gym & Home Workouts 的新版本,我们就会在 APKDER 上更新并发布。您只需下载并覆盖安装新的 APK,无需删除旧版本,也不会丢失应用数据。
是的。APKDER 允许您绕过地域限制并直接下载官方 APK 文件,即使该应用或游戏在您所在国家/地区物商店中未正式上架。
标准 APK 是单个安装包。而 XAPK 或 Split APK 则包含打包在一起 of 多个资源文件(如 OBB 扩展数据包或特定于设备的布局部件)。要安装它们,您可以单独下载拆分的包,或使用 Split APKs Installer (SAI) 等辅助工具。
此 APK 下载 100% 安全。我们验证文件的加密签名与官方开发者的凭据相匹配。无任何修改或广告注入。