No Smoke: Quit Smoking Today

新版变化

- Support Development — Enjoy the app? Leave a small one-time tip to keep No Smoke growing and ad-free.
- Numerical Inputs — Fixed decimal entry on keyboards that use commas as decimal separators (e.g., German keyboards).
- Body Recovery Milestones — Added 9 new milestones, bringing the total to 21 for a smoother recovery journey.

关于此应用

No Smoke is the smart, science-backed quit smoking app that helps you track your journey, beat cravings, improve your lung health, and save money — one smoke-free day at a time.
Whether you're stopping completely, cutting down gradually, or just starting to think about quitting — No Smoke meets you exactly where you are. No guilt. No judgment. Just progress.

🫁 LUNG HEALTH SCORE
Watch your lungs heal in real time. Your personal lung health score updates as you log smoke-free days, showing exactly how much your body is recovering.

💰 MONEY SPENT & SAVED
Every cigarette you skip puts money back in your pocket. Track exactly how much you've spent on cigarettes and how much you're saving — in your own currency.

🎯 SAVINGS GOALS
Turn your cigarette money into something you actually want — a new phone, a vacation, anything. Set a goal and watch your smoke-free days fund it automatically.

🔥 SMOKE-FREE STREAK + STREAK SHIELD
Build your streak day by day. And if you slip, our unique Streak Shield system lets you protect your streak by completing healthy activities — so you never feel like starting over.

🆘 CRAVING SOS
When a craving hits, open Craving SOS instantly. Use the built-in pursed lip breathing exercise to slow your breath and calm your body, start a 5-minute delay timer, or read a quick CBT-based tip. Cravings peak at 3–5 minutes — you can outlast it.

📊 STATS & TRIGGER TRACKING
Track cigarettes per day, money spent per week, and discover your top smoking triggers — stress, boredom, social, coffee and more. The more you know, the easier it gets.

🏆 BODY RECOVERY MILESTONES
From 20 minutes to 10 years — see the scientifically proven timeline of what happens to your body after you quit. Check off milestones as you reach them.

🌬️ BREATHING FOR CRAVINGS
Built-in pursed lip breathing slows your breathing rate, calms your nervous system, and reduces craving intensity in minutes.

🌍 ENGLISH, हिंदी & ESPAÑOL
Fully supported in three languages with more coming soon.


No Smoke is perfect for:
- Smokers ready to quit for good
- People cutting down gradually
- Anyone who has tried quitting before and wants a fresh start
- Smokers motivated by health recovery and real money savings


📩 Questions or feedback?
We read and reply to every message personally — reach us at [email protected]

如何下载 No Smoke: Quit Smoking Today APK

1. 在 APK Downloader 首页 输入应用包名 com.havabee.nosmoke。
2. 选择您的设备架构（现代设备推荐选择 ARM64）。
3. 点击 下载 获取合并后的 APK 文件。
4. 传输并安装 APK 到您的 Android 设备上。
5. 保持更新: 定期访问 APK Downloader 以搜索并下载您最喜爱的应用的最新安全版本。