| Version | Size | Min OS | Architecture | Release Date | Action |
|---|---|---|---|---|---|
| v4.4.3 | 26.3 MB | Android 21+ | x86x86-64armeabi-v7aarm64-v8a |
Jun 5, 2024 | Download |
某些应用以 Split APKs(打包在一起的多个 .apk 文件)形式分发以优化资源。标准的 Android 安装程序无法打开它们。
* Added in-line videos for each movement definition
* Added ~100 more workouts
* Fixed a bunch of bugs (thanks for the reports!)
Any feedback, please let me know.
Brian
WOD Generator with a huge variety of intense workouts (15,000+ with more being added all the time). Simply choose from one of the 20+ categories to generate a random workout of the day. Favorite any WODs you like to come back to. Time and log your workouts with our Pro upgrade.
I started CrossFit over 10 years ago, and built The WOD Generator to help people like you (and me!) train when you can't get to a box (for whatever reason). I'm always looking to improve it, so please get in touch if you have any suggestions or feedback :)
Categories include:
- Travel
- Bodyweight
- Open WODs
- Benchmark WODs
- Hero WODs
- Power
- Endurance
- Partner
- AMRAP
- EMOM
- RFT
- Chipper
- Tabata
- Kettlebell
- Dumbbell
- Gymnastics
- Short
- Lower
- Upper
- Full body
- Warm-ups
Features include:
- Favorite WODs to access them again
- Use KG or LBs, FT or metres
- Full definitions, linked in WOD!
- Dark mode option
- %RM calculator and weight converter
- No ads
- Filter by the equipment you have (basic for free, advanced for Pro)
- Auto-generate warm-ups (Pro)
- Filter by known skills (Pro)
- Injury filter to exclude body parts (Pro)
- Smart WODs tailored to you based on your workout history (Pro)
- Time each WOD (Pro)
- Record your workouts (Pro)
- Custom timer (Pro)
- Custom categories (Pro)
Disclaimer:
- This application is not affiliated or associated with CrossFit, Inc.
- The workouts, exercises, and other movements provided in this application are for informational and educational purposes only, and are not intended for use as a substitute for professional programming.
- Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program.
Please note, by using this app you agree to the terms (https://thewodgenerator.com/terms) and privacy policy (https://thewodgenerator.com/privacy).
com.henhub.wod。是的!APKDER 提供的每次 APK 下载都经过严格的安全验证。我们验证 APK 文件的加密签名是否与开发者的官方签名匹配,确保 APK 是原始且未经修改的。
要安装它,您首先需要在 Android 设备的安全设置中启用“未知来源”。从 APKDER 下载 APK 文件后,点击它开始安装,并按照屏幕提示操作。
是的!一旦开发者发布 The WOD Generator 的新版本,我们就会在 APKDER 上更新并发布。您只需下载并覆盖安装新的 APK,无需删除旧版本,也不会丢失应用数据。
是的。APKDER 允许您绕过地域限制并直接下载官方 APK 文件,即使该应用或游戏在您所在国家/地区物商店中未正式上架。
标准 APK 是单个安装包。而 XAPK 或 Split APK 则包含打包在一起 of 多个资源文件(如 OBB 扩展数据包或特定于设备的布局部件)。要安装它们,您可以单独下载拆分的包,或使用 Split APKs Installer (SAI) 等辅助工具。
此 APK 下载 100% 安全。我们验证文件的加密签名与官方开发者的凭据相匹配。无任何修改或广告注入。