Sober Tracker: Quit Alcohol

新版变化

Feeling a craving? New Breathe & Ground exercises help you ride it out: guided breathing (4-7-8 and box) plus 5-4-3-2-1 grounding in your coping toolkit, now with a calmer full-screen design. Premium adds calming and coherent breathing, and lets you pin your go-to techniques to a new Quick Calm card on Home. Plus a supplements guide and polish throughout.

关于此应用

Doing Dry July? Sober Tracker makes every alcohol-free day count: track your sober streak, money saved, and cravings, private and on your device from Day 1.

Start your alcohol-free journey with Sober Tracker, the most trusted sobriety tracker and quit drinking app for Android. Track sober days and recovery milestones. Get the motivation you need to stop drinking alcohol and live a healthier, alcohol-free life.

Whether you're on Day 1 or Day 1,000 of sobriety, Sober Tracker is your complete addiction recovery companion: sober day counter, mood tracking, craving management, and motivational tools — all private by design on your device.

🎯 TRACK YOUR SOBER DAYS
• One-tap daily check-ins to build your sober streak
• Automatic sobriety counter or manual check-in mode
• Visual calendar displaying your entire quit drinking journey
• Best streak tracker — your longest sober streak is always saved
• Detailed sober day counter: hours, days, weeks, months, years

✨ STAY MOTIVATED IN RECOVERY
• Daily motivational quotes for sobriety and addiction recovery
• 30+ unlockable achievement badges for milestones
• Celebrate every alcohol-free victory
• Growing garden visualization showing your sober living progress
• Share achievements for accountability and encouragement

📊 UNDERSTAND YOUR ALCOHOL-FREE TRANSFORMATION
• Mood tracking with trend analysis for recovery insights
• Private journal to reflect on your quit drinking journey
• Statistics dashboard with sobriety charts and progress metrics
• Weekly reviews tracking your alcohol-free growth
• Craving tracker identifying triggers and patterns

💰 MONEY SAVED FROM QUITTING DRINKING
• Track every dollar saved from your alcohol-free lifestyle
• Spending breakdown by category
• Set financial goals and monitor savings growth
• Investment calculator showing long-term benefits

🆘 CRISIS SUPPORT & COPING TOOLKIT
• 11 proven strategies for addiction recovery
• Urge surfing timer to manage alcohol cravings
• Quick-access emergency contacts for support
• Craving history to understand triggers

🏥 HEALTH BENEFITS TIMELINE
• Science-backed recovery timeline with 10 stages
• Track improvements from 6 hours to 1+ year sober
• Medical research-based healing milestones
• Visualize your body's recovery from alcohol

🔒 PRIVATE SOBRIETY TRACKING
• Your recovery data stays on your device
• No account required — start tracking sober days instantly
• No sign-ups, no logins
• Anonymous analytics only — your quit drinking journey stays private

🎨 BEAUTIFUL DESIGN
• 5 stunning themes with dark mode
• Sleek, eye-friendly interface
• Minimalist design focused on your goals
• 19 languages: English, German, Spanish, French, Hindi, Japanese, Korean, Portuguese, Russian, Chinese, Thai, Italian, Polish, Turkish, Swedish, Czech, Dutch, Norwegian, and Vietnamese
• Home screen widgets for quick sober day viewing

💎 PREMIUM FEATURES
Unlock advanced sobriety tools:
• Unlimited journal entries for recovery reflection
• Full calendar history
• Advanced mood analytics
• 4 premium themes (Ocean, Forest, Sunset, Lavender)
• Weekly review insights for alcohol-free progress
• Custom milestones
• Free trial available

Whether you're quitting alcohol for good, taking a break, or building healthier habits, Sober Tracker is the ultimate sobriety app for addiction recovery and alcohol-free living.

Take the first step toward sobriety — one day at a time. Every alcohol-free day matters, and every milestone is worth celebrating.

Download Sober Tracker now and start your sober day counter today!

SUBSCRIPTION TERMS
Premium available via Monthly subscription, Yearly subscription, or Lifetime purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the billing period. Manage or cancel subscriptions anytime in your Google Play Store settings.

Terms of Use: https://sober-tracker.com/terms
Privacy Policy: https://sober-tracker.com/privacy
Support: [email protected]

如何下载 Sober Tracker: Quit Alcohol APK

1. 在 APK Downloader 首页 输入应用包名 com.trifoiltrailblazer.sober_tracker。
2. 选择您的设备架构（现代设备推荐选择 ARM64）。
3. 点击 下载 获取合并后的 APK 文件。
4. 传输并安装 APK 到您的 Android 设备上。
5. 保持更新: 定期访问 APK Downloader 以搜索并下载您最喜爱的应用的最新安全版本。