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Kegel Exercises:
- Kegel exercises to strengthen pelvic muscles
- Kegel trainer to be healthy
- Kegel workout to avoid bladder problem
- Pelvic floor exercises
- Know how to do Kegel exercises right
Kegel exercises for men:
- Kegel workout for each day
- Kegel exercises for men's health
- Personal kegel trainer
Kegel exercises for women:
- Kegel trainer for every day
- Kegel exercises for women health
- Kegel for pregnant women
Free Kegel trainer!
The app is good for a free app, I would like to get reminders from the app so I don't miss a day. It could be more fun or add some exercises to combine with the kegals or get prizes or discounts on premium if you do so many exercises a week. It definitely works. If you do it once a day you will see results if you do it one in the morning and before you to bed is better, If you add sitting in a deep squat you'll be a new man 💪🏽🍆🚀😁!
Good as a counter, but feels the app is not optimized. After finishing workout, when try to close the app by going back, it starts the workout again and can't exit the app without pressing home icon or gesture. Counters are not optimized. Sometimes it starts after reaching 1, and end of a session it goes to 0. Looks like poor optimization and less attention given to the details.
The app is VERY simple. It doesn't need to be flashy at all, so that's not a bad thing. But basic features such as sending push notifications just doesn't work. Only if I open the app will the notification finally send. Another complaint is the app doesn't tell the user how to do a kegel. Luckily I knew how to do these but not every user will. It would be a good and very simple feature to have included. The app works though so I would say it scores about average; 3/5.
The app is good - it's simple and straightforward. Exercises are explained well. Couple of things I would like to see added/changed: 1) custom day start - I'm a night bird, usually do my exercises around midnight, so it looks like I skip days or do multiple exercises a day, 2) more detailed graph - right now it's not possible to see exact time when I did my session, only date (which is also a bit hard to read).
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