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What's New
Bug fixes and improvements
About This App
Calm Health is an invitation-only app from your health insurance plan, physician/care team, or employer.
From the makers of Calm, the leading app for sleep, meditation and relaxation, Calm Health is your guide on the path to better mental and physical wellness. Calm Health features a variety of programs created by our trusted team of psychologists to help you manage your mental and physical health at your own pace.
Whether you’re experiencing symptoms of anxiety or depression, are working or plan to work with a mental health professional such as a therapist or psychiatrist, or just feel that you need help with your mental and physical health, Calm Health can be a source of support and guidance.
When you sign up for Calm Health, you’ll receive a personalized action plan to help you understand your health and guide you through recommended programs most relevant to your individual needs. You’ll also have ongoing opportunities to complete short screenings that will give you insight into where you are in your journey and help Calm Health give you a more personalized experience.
Calm Health features:
* Clinically validated, evidence-based programs developed by psychologists
* Simple, effective mental health screenings based on standard questionnaires used by mental health professionals
* Personalized action plans that include recommendations for programs and resources
* Condition-specific programs for symptoms of anxiety, depression, heart conditions, cancer, weight management, and more
* Programs for life experiences including women’s health, support for parents of teenagers, and help with stressful situations like divorce or the loss of a loved one
* Specific programs created for various occupations, e.g. nurses, physicians, caregivers, and others
Compliance with HITRUST and HIPAA privacy and security standards.
Calm Health is a mental health wellness product. Calm Health is not intended to diagnose or treat depression, anxiety, or any other disease or condition. Calm Health is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider.
User Reviews
updated review. I wish that I could create a playlist to listen to. That really needs to be a thing. I absolutely HATE the random forced email authentication. It is ridiculous. Don't know why they started making us do that on something that is supposed to be relaxing. It instantly passes me off. Cheers to the neighborhood gossip. It never puts me to sleep because it is hilarious. But it is great for a little chuckle at the end of a hard day. Please make more of those.
I have the Calm Health app through my employer. Previously, I've used the original full-featured version for the sleep soundscapes and I find it very helpful for sleeping. However, unlike the full app, there is no sleep timer in this version and so the sounds play all night long. I wake up during the night with the feeling that I've never reached a deep sleep and I end up being fully awake after manually stopping the ambient sounds. The timer is an essential feature that must be included.
terrible application. No way to search for anything you want to listen to. it forces you to do mental health check-ins and then spoon feeds you only meditations that it wants you to listen to, which are generally not useful. sometimes starts a series in the middle or the end, so you don't know what is going on and offers no way to find the rest of the series. application does everything possible to irritate and frustrated you, ultimately worsening your mental health and increasing your stress.
I was forced to use this new app (instead of Calm). I find it way inferior compared to its predecessor. It is bloated with questions and checks that no matter how many times I say "skip it" or don't ask again, it keeps insisting on it. Trying to find a sleep mediation in the middle of the night? Good luck with that! your brain will fully wake up on that task (due to its interface+navigation), let alone two factor authentication! It defeats its purpose.It is useless for me. Holding for upgrades
How to Download Calm Health APK
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