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The Decathlon Coach app can help you take care of your health and get back into shape, no matter what your objective or level is. It provides free, customised and varied training programs for running, cross-training, yoga, fitness, cardio workouts, Pilates, walking, strength training, and many other activities.
Monitor your performance with over 80 sports tracked.
WHY CHOOSE DECATHLON COACH?
Are you looking for the best app to do sport for free wherever you are?
Decathlon Coach adapts to your goals, motivating you to progress with your favourite sport and providing effective programmes to help you get back into shape.
💪 Make progress thanks to varied and customised workouts that you can fit into your diary and suit your level (beginner, intermediate, advanced).
📣. Let yourself be guided with voice coaching and exercise videos.
📊. Monitor your performance with over 80 sports available in the app (running, trail, walking, pilates, yoga, fitness, strength training, cycling, boxing, badminton, etc.).
📲. Decathlon coach will support you whether you train at home, outdoors and at the gym, offering over 350 coaching programmes and 500 sessions with or without equipment.
👏. Achieve your goals, no matter what they are: weight loss, keeping healthy, burning off calories, preparing for a run, building up strength, or simply getting fit.
🥗 Find the best advice from experts to get started, progress and eat healthily.
🌟 Get access to the community's reviews and testimonials.
COMPLETE PROGRAMMES AND CUSTOMIZABLE SESSIONS
Decathlon supports you with programmes that suit your level of ability and allows you to pick and choose sessions you want.
- RUNNING: Gently get started or get back into running with training plans by level. You will also discover our goal-based programmes such as weight loss, improving your pace, preparing a race, a marathon or a trail run race.
- WALKING: Are you more into power walking, Nordic walking, or race walking? Our programmes adapt to what you want.
- PILATES: Add Pilates to your regular sports activity or as the principal sport and progress at your pace to gently tone up your body and work on your core strength.
- STRENGTH & WEIGHT TRAINING: Gently get started with our bodyweight programmes and add weights to increase the difficulty. Our programmes provide you with guidance at home or the gym.
- YOGA: Make time for yourself with our yoga routines to relax, and make your body more supple and toned.
GET COACHING ADVICE FROM EXPERTS TO GET THE BEST OUT OF YOUR SESSIONS
Our coaches are here to help you get better started with your sports activity and progress at your own pace.
- Get into good habits and stay on track thanks to our advice.
- Discover efficient recovery techniques and well-being tips.
- Follow our nutritional advice as a complement to your sports activity.
SIGN UP AND KEEP TRACK OF YOUR PROGRESS
Get your sessions’ history and measure your progress over time.
- Find your sessions’ stats (time, route, calories burned, etc.).
- Record how you feel at the end of each session.
- Retrace the route you took on your run thanks to the GPS.
- Discover your progress month after month and year after year, thanks to the tracking graphs.
To sum up, discover an all-around coach at your fingertips for free, guiding you to do your favourite sport, whatever your level of ability. Let yourself be guided by the coach and be proud of your progress!
It's a good app in overall, well designed. I like the possibility to postpone sessions, something that was missing from the previous app I used. It would be nice to have more specific tips on the diet to follow before or after a run. This is something I have been struggling for a long time, because I'm not sure what's the best to eat to achieve weight loss when doing workout. Definitely a five star app if it could accomplish this.
Was logged out, tried to log back in and got stuck on the "Welcome" page where I need to input my details like name, gender and date of birth. I click "Next" but nothing happens. I cannot sign in to access my training. This is highly dissapointing as I cannot continue with my training and fear it will impact my progress. Will be switching to a different app with less bugs.
There is a bug on the app. When I enter my birthday in the correct format, it says incorrect format so I cannot sign up and join the plan. Please could you try and fix this as I really want to use this app for my running! I used it years ago and really loved it but fell out of running. Thanks!
Unfortunately for any athlete this app is not good. if you are using a chest sensor it struggles to connect. but the main problem for me is it does not sink to Google fit or more correctly send data to Google fit. and for polar it just sucks data without sending data. so if you are like me and have monitors and equipment from multiple makes. your left jumping from 1 app to another. and as Google health hub is made to collect all heath data decathlon coach is not.
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