Download Sources
Device Configuration
Split APKs Installation Guide
Some apps are distributed as Split APKs (multiple .apk files packaged together) to optimize resources. Standard Android installers cannot open them.
What's New
Under-the-Hood Enhancements: We’ve made some tweaks behind the scenes for an even better app experience!
About this app
Take your running to the next level with Runna.
Runna is a personal running coach in your pocket. We provide world-class training, coaching and community for everyone, whether you're doing a couch to 5k plan or training for your first marathon. Find out why we're rated 4.99/5 on Trustpilot.
WHY USE RUNNA
1) Personalized plans just for you, helping you to reach your 2025 goals
Our #1 rated training plans are customized just for you with proven, science-based programming and training plans that adapt as you progress.
2) Syncs with your favorite devices
Follow all of your workouts on your compatible devices* live as you run - the Runna app provides you with guided runs from our expert coaches.
3) Holistic support
Get holistic support to develop yourself as a runner, whether that’s running form and nutrition advice or injury management
4) Strength training
Complement your running with personalized strength and conditioning support that fits alongside your running plan
5) Track and record your runs
Tracking and recording your runs is simple. Our GPS tracking will map your route, distance (in miles or kms) and pace, so you've got nothing to worry about.
HOW DOES RUNNA COACH ME?
Built by elite athletes and world-class coaches, Runna's training plans are science-backed and dynamic.
As you progress, adjust your schedule, or face unexpected changes, your Runna plan will continuously update to keep you on track. With real-time insights, dynamic feedback, and expert guidance, it evolves alongside you—ensuring every step is optimized for your goals, from building endurance to achieving peak performance.
BECOME A RUNNA
1) Join the community
Stay motivated and accountable by joining a private community of thousands of runners all over the world
2) Get discounts & offers
We’ve partnered with leading nutrition, apparel, events and supplement providers to offer exclusive discounts.
3) Join events, live classes & more
Sign up for our in-person running events that include trail runs and time-trials, or join our weekly live yoga and pilates classes
4) Support from our coaching team
Our friendly coaches and customer support team are always on hand if you have any questions - just message us in-app
OUR PLANS
All of our plans will be tailored to your level: from beginner, intermediate and advanced all the way up to elite. We have plans for improving your 5k, 10k, half marathon, marathon and ultramarathon! As well as post-natal plans and those to help you get fit or recover from injury.
RUN ANYWHERE
Whether you're training outdoors or indoors on a treadmill, Runna has you covered. We’ll help you set the correct pace for your long runs, intervals, speed sessions and more.
TRAINING FOR A RACE?
Runna will help you train for your next race - whether it's the London Marathon, New York Marathon, Copenhagen Half Marathon or your local Parkrun - we've got you covered!
*COMPATIBLE DEVICES:
Runna is compatible with a wide range of devices including Apple Watch, Garmin, COROS, Suunto and Fitbit. This ensures you can track your runs, regardless of your preferred device.
RUNNA PREMIUM
Following your free trial, subscribe to Runna Premium with a monthly or annual plan.
Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.
Payments and renewal:
- Payment will be charged to Play Store Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.
Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy
User Reviews
Ran CC and Track through high school and college. Joined the Navy and after about 5 years in started getting lazy. 2 months with this app and I have already seen about 10 lbs fall off and my speeds have slowly started increasing again. Selecting a plan, setting how many days a week you would like to run, and the app builds a very strong and structured plan. Something I have been needing. I love this app and couldn't recommend it enough! Well worth the annual price!
The app is buggy, the AI coaching is worthless frequently-inaccurate slop, the integrations with the Google/Android ecosystem are nonexistent (no Wear app, no YouTube Music), the estimated timings are dramatically far from reality, and it's quite expensive for the value. I liked the generated plan, and having realtime "speed up/slow down" warnings are useful to learn timing. But other bells and whistles don't work or aren't worth it.
Used for the beginner 5K training. It was great at first. I love the pacing. Then around week 10, it began glitching especially when I tried to end and save the workout. It wouldn't even acknowledge that I was having technical difficulties. So, I have a workout that looks like it took over 2 hours because that's how long it took before it allowed me to save it. Tech is great when it works.
I was stagnant in my running progress and after trying a few different apps Runna seemed to be the one to best fit my running goals. It syncs well with my Garmin watch for all workouts which is an added plus. Edit: Used to be 5 stars and still is on the planning but the UI changes hide a bunch of useful information and bloat everything. I probably won't renew if this isn't reverted or fixed.
How to Download Runna: Running Plans & Coach APK
- Enter the package name
com.runbuddy.prodon the APK Downloader. - Select your device architecture (ARM64 recommended for modern devices).
- Click Download to get the merged APK file.
- Transfer and install the APK on your Android device.
- Keep Updated: Visit APKDER.COM regularly to search for and download the latest secure versions of your favorite apps.
Security & Signature Verification
This APK download is 100% safe. We verify that the cryptographic signature of the file matches the official developer credentials. No modifications or adware are injected.
