某些应用以 Split APKs(打包在一起的多个 .apk 文件)形式分发以优化资源。标准的 Android 安装程序无法打开它们。
## What's New!
We're continuously improving YourHour to make your digital wellbeing journey even smoother.
📺 Enhanced the overall YourHour TV experience for better performance & reliability.
✅ Fixed issues affecting YourHour TV subscriptions for a smoother activation.
🎨 Improved the TV app UI & user engagement for a more intuitive & seamless experience.
🐞 Squashed several bugs & made performance improvements.
We're always working to make the app faster & smarter.
Reel Blocker, Screen Time Tracker & App Blocker
Stop mindless scrolling before it steals hours of your day.
Block Instagram Reels, YouTube Shorts, TikTok, Facebook Reels & other distracting apps to reduce screen time, stay focused, boost productivity, improve concentration, & build healthier digital habits.
🏆 Trusted by 5 Million+ users worldwide since 2018.
⭐ Rated 4.4★ with 77,000+ reviews.
Whether you're a student, professional, parent, or simply looking for a digital detox, YourHour helps you take back control of your time & build healthier screen habits.
🚫 Reel Blocker & Focus Mode
Break free from endless scrolling without relying on willpower.
• Block Instagram Reels, YouTube Shorts, TikTok, Facebook Reels.
• Set daily screen time limits & app usage limits.
• Strict Mode automatically locks apps when your limit is reached.
• Block distracting social media, entertainment apps & mobile games.
• Create custom challenges & blocking rules for work, study or family time.
Spend less time scrolling & more time doing what matters.
⏳ Real-Time Floating Timer
Unlike traditional screen time apps that only show reports later, YourHour keeps you aware while you're using your phone.
Our unique floating timer stays on top of supported apps so you always know how much screen time you've already used.
🟢 Green – Safe usage
🟠 Amber – Half your daily limit used
🔴 Red – Daily limit reached
A simple visual reminder helps you stop scrolling before minutes become hours.
🧠 Mindful Pause
Pause before opening distracting apps with a short breathing exercise or reflection prompt. Small mindful pauses help reduce impulsive phone use, improve self-control & build healthier habits.
📊 Screen Time Insights & App Usage Tracker
Understand exactly where your time goes.
• Daily screen time dashboard
• App usage tracker
• Complete app usage timeline
• Daily, weekly & monthly reports
• Unlock frequency tracking
• Screen time trends
• Productivity insights
• Premium PDF & XLSX exports
Track your app usage, identify distractions & improve your focus every day.
📺 Android TV Support
Manage your family's Android TV screen time directly from your phone.
• Pair your Android TV in seconds
• Lock TV apps remotely
• Control screen time across devices
• Build healthier entertainment habits for the whole family
🎯 Digital Habit Score
Our smart algorithm analyzes your last 7 days of usage and classifies your digital habits into one of six levels - from Addicted to Champion.
Track your progress, reduce phone addiction and improve your digital wellbeing over time.
🔒 Private by Design
Your privacy always comes first.
• All data is processed & stored locally on your device.
• No personal messages, passwords or keystrokes are collected.
• Works offline for maximum privacy.
• Password protection helps prevent bypassing your own limits.
Perfect For
✔ Students preparing for exams
✔ Professionals working from home
✔ Parents building healthier digital habits
✔ Anyone trying to reduce screen time
✔ People looking for an app blocker
✔ Users wanting a screen time tracker
✔ Productivity enthusiasts
✔ People reducing social media addiction
✔ Anyone trying to stop doomscrolling
✔ Anyone looking for a digital detox
Download YourHour today for Digital Wellbeing.
📋 Disclosure: Use of AccessibilityService API
YourHour uses the Android AccessibilityService API exclusively to power its Reel Blocker & Focus Mode features.
• How it works: When enabled, it detects supported short-form video sections such as Reels & Shorts inside supported apps so your configured focus rules can be applied.
• Why it's needed: This enables blocking or limiting distracting short-form content without blocking the entire application.
• Your privacy: Accessibility data is processed locally on your device only. We do not collect, store, share or monitor your personal messages, passwords, or other private information. You can revoke this permission at any time from Android Settings.
超乎我的意料的好,连没下载前的七小时数据也找到,今天用了五小时,还是有点胆颤自己使用手机的频率
很好用,希望能支持支付宝或者微信支付,想买高级版但是我没有信用卡,sad
超级强大,针对APP的单个戒断爱了爱了。希望我可以早日戒掉手机依赖。
设计深得我心。但是解锁pro版,因为我在中国,没有办法。
com.mindefy.phoneaddiction.mobilepe。在 APKDER 免费下载由 Mindefy Labs 开发的 Android 版 YourHour : Screen Time Control 最新官方 APK 安装包。下载官方 YourHour : Screen Time Control (com.mindefy.phoneaddiction.mobilepe) APK 更快速、更简单且对您的 Android 设备更安全。
是的!APKDER 提供的每次 APK 下载都经过严格的安全验证。我们验证 APK 文件的加密签名是否与开发者的官方签名匹配,确保 APK 是原始且未经修改的。
要安装它,您首先需要在 Android 设备的安全设置中启用“未知来源”。从 APKDER 下载 APK 文件后,点击它开始安装,并按照屏幕提示操作。
是的!一旦开发者发布 YourHour : Screen Time Control 的新版本,我们就会在 APKDER 上更新并发布。您只需下载并覆盖安装新的 APK,无需删除旧版本,也不会丢失应用数据。
是的。APKDER 允许您绕过地域限制并直接下载官方 APK 文件,即使该应用或游戏在您所在国家/地区物商店中未正式上架。
标准 APK 是单个安装包。而 XAPK 或 Split APK 则包含打包在一起 of 多个资源文件(如 OBB 扩展数据包或特定于设备的布局部件)。要安装它们,您可以单独下载拆分的包,或使用 Split APKs Installer (SAI) 等辅助工具。
此 APK 下载 100% 安全。我们验证文件的加密签名与官方开发者的凭据相匹配。无任何修改或广告注入。