YourHour : Screen Time Control 图标

YourHour : Screen Time Control

Mindefy Labs
★★★★☆ 4.2 工具 v1.9.152 1,000,000+ 含有广告 应用内购买
安全与直接验证
YourHour : Screen Time Control 安卓应用官方封面横幅

YourHour : Screen Time Control APK 截图

YourHour : Screen Time Control 安卓应用截图 1YourHour : Screen Time Control 安卓应用截图 2YourHour : Screen Time Control 安卓应用截图 3YourHour : Screen Time Control 安卓应用截图 4YourHour : Screen Time Control 安卓应用截图 5YourHour : Screen Time Control 安卓应用截图 6

YourHour : Screen Time Control 应用信息

版本
1.9.152
下载次数
1,000,000+
更新日期
Jul 24, 2026
开发者
Mindefy Labs
类别
工具
内容分级
适合所有人
包名
com.mindefy.phoneaddiction.mobilepe
平台
Android

下载来源

Device Configuration

Split APKs Installation Guide

某些应用以 Split APKs(打包在一起的多个 .apk 文件)形式分发以优化资源。标准的 Android 安装程序无法打开它们。

1. 从 Google Play 商店下载 Split APKs Installer (SAI)
2. 使用上面列出的下载来源下载应用存档文件 (.apks)。
3. 打开 SAI,点击“安装 APK”,选择已下载的存档文件,然后点击“安装”。

YourHour : Screen Time Control 新版变化

## What's New!

We're continuously improving YourHour to make your digital wellbeing journey even smoother.

📺 Enhanced the overall YourHour TV experience for better performance & reliability.
✅ Fixed issues affecting YourHour TV subscriptions for a smoother activation.
🎨 Improved the TV app UI & user engagement for a more intuitive & seamless experience.
🐞 Squashed several bugs & made performance improvements.

We're always working to make the app faster & smarter.

关于此应用 YourHour : Screen Time Control

Reel Blocker, Screen Time Tracker & App Blocker

Stop mindless scrolling before it steals hours of your day.

Block Instagram Reels, YouTube Shorts, TikTok, Facebook Reels & other distracting apps to reduce screen time, stay focused, boost productivity, improve concentration, & build healthier digital habits.

🏆 Trusted by 5 Million+ users worldwide since 2018.
⭐ Rated 4.4★ with 77,000+ reviews.

Whether you're a student, professional, parent, or simply looking for a digital detox, YourHour helps you take back control of your time & build healthier screen habits.

🚫 Reel Blocker & Focus Mode
Break free from endless scrolling without relying on willpower.

• Block Instagram Reels, YouTube Shorts, TikTok, Facebook Reels.
• Set daily screen time limits & app usage limits.
• Strict Mode automatically locks apps when your limit is reached.
• Block distracting social media, entertainment apps & mobile games.
• Create custom challenges & blocking rules for work, study or family time.

Spend less time scrolling & more time doing what matters.

⏳ Real-Time Floating Timer
Unlike traditional screen time apps that only show reports later, YourHour keeps you aware while you're using your phone.

Our unique floating timer stays on top of supported apps so you always know how much screen time you've already used.

🟢 Green – Safe usage
🟠 Amber – Half your daily limit used
🔴 Red – Daily limit reached

A simple visual reminder helps you stop scrolling before minutes become hours.

🧠 Mindful Pause

Pause before opening distracting apps with a short breathing exercise or reflection prompt. Small mindful pauses help reduce impulsive phone use, improve self-control & build healthier habits.

📊 Screen Time Insights & App Usage Tracker
Understand exactly where your time goes.

• Daily screen time dashboard
• App usage tracker
• Complete app usage timeline
• Daily, weekly & monthly reports
• Unlock frequency tracking
• Screen time trends
• Productivity insights
• Premium PDF & XLSX exports

Track your app usage, identify distractions & improve your focus every day.

📺 Android TV Support

Manage your family's Android TV screen time directly from your phone.
• Pair your Android TV in seconds
• Lock TV apps remotely
• Control screen time across devices
• Build healthier entertainment habits for the whole family

🎯 Digital Habit Score

Our smart algorithm analyzes your last 7 days of usage and classifies your digital habits into one of six levels - from Addicted to Champion.

Track your progress, reduce phone addiction and improve your digital wellbeing over time.

🔒 Private by Design

Your privacy always comes first.

• All data is processed & stored locally on your device.
• No personal messages, passwords or keystrokes are collected.
• Works offline for maximum privacy.
• Password protection helps prevent bypassing your own limits.

Perfect For
✔ Students preparing for exams
✔ Professionals working from home
✔ Parents building healthier digital habits
✔ Anyone trying to reduce screen time
✔ People looking for an app blocker
✔ Users wanting a screen time tracker
✔ Productivity enthusiasts
✔ People reducing social media addiction
✔ Anyone trying to stop doomscrolling
✔ Anyone looking for a digital detox

Download YourHour today for Digital Wellbeing.

📋 Disclosure: Use of AccessibilityService API

YourHour uses the Android AccessibilityService API exclusively to power its Reel Blocker & Focus Mode features.

• How it works: When enabled, it detects supported short-form video sections such as Reels & Shorts inside supported apps so your configured focus rules can be applied.
• Why it's needed: This enables blocking or limiting distracting short-form content without blocking the entire application.
• Your privacy: Accessibility data is processed locally on your device only. We do not collect, store, share or monitor your personal messages, passwords, or other private information. You can revoke this permission at any time from Android Settings.

Ratings & Reviews Histogram
5
66%
4
13%
3
7%
2
5%
1
8%

用户评论

Google 用户 2018年9月29日
★★★★★

超乎我的意料的好,连没下载前的七小时数据也找到,今天用了五小时,还是有点胆颤自己使用手机的频率

Google 用户 2020年2月20日
★★★★★

很好用,希望能支持支付宝或者微信支付,想买高级版但是我没有信用卡,sad

yuting zhou 2020年11月4日
★★★★★

超级强大,针对APP的单个戒断爱了爱了。希望我可以早日戒掉手机依赖。

胡锐 2022年9月22日
★★★★★

设计深得我心。但是解锁pro版,因为我在中国,没有办法。

如何下载 YourHour : Screen Time Control APK

  1. APK Downloader 输入应用包名 com.mindefy.phoneaddiction.mobilepe
  2. 选择您的设备架构(现代设备推荐选择 ARM64)。
  3. 点击 下载 获取合并后的 APK 文件。
  4. 传输并安装 APK 到您的 Android 设备上。
  5. 保持更新: 定期访问 APKDER.COM 以搜索并下载您最喜爱的应用的最新安全版本。

YourHour : Screen Time Control APK 概览

在 APKDER 免费下载由 Mindefy Labs 开发的 Android 版 YourHour : Screen Time Control 最新官方 APK 安装包。下载官方 YourHour : Screen Time Control (com.mindefy.phoneaddiction.mobilepe) APK 更快速、更简单且对您的 Android 设备更安全。

常见问题

是的!APKDER 提供的每次 APK 下载都经过严格的安全验证。我们验证 APK 文件的加密签名是否与开发者的官方签名匹配,确保 APK 是原始且未经修改的。

要安装它,您首先需要在 Android 设备的安全设置中启用“未知来源”。从 APKDER 下载 APK 文件后,点击它开始安装,并按照屏幕提示操作。

是的!一旦开发者发布 YourHour : Screen Time Control 的新版本,我们就会在 APKDER 上更新并发布。您只需下载并覆盖安装新的 APK,无需删除旧版本,也不会丢失应用数据。

是的。APKDER 允许您绕过地域限制并直接下载官方 APK 文件,即使该应用或游戏在您所在国家/地区物商店中未正式上架。

标准 APK 是单个安装包。而 XAPK 或 Split APK 则包含打包在一起 of 多个资源文件(如 OBB 扩展数据包或特定于设备的布局部件)。要安装它们,您可以单独下载拆分的包,或使用 Split APKs Installer (SAI) 等辅助工具。

安全与签名验证

此 APK 下载 100% 安全。我们验证文件的加密签名与官方开发者的凭据相匹配。无任何修改或广告注入。

设备和应用历史记录 Basic Access
  • 检索正在运行的应用
手机 Basic Access
  • 读取手机状态和身份
照片/媒体/文件 Basic Access
  • 读取您的 USB 存储设备中的内容
  • 修改或删除您的 USB 存储设备中的内容
存储 Basic Access
  • 读取您的 USB 存储设备中的内容
  • 修改或删除您的 USB 存储设备中的内容
Wi-Fi 网络连接信息 Basic Access
  • 查看 WLAN 连接
设备 ID 和通话信息 Basic Access
  • 读取手机状态和身份
其他 Basic Access
  • 查看网络连接
  • 完全的网络访问权限
  • 关闭其他应用
  • 开机启动
  • 在其他应用上显示内容
  • 阻止设备进入休眠状态
  • 读取 Google 服务配置
其他 Basic Access
  • 更新组件使用情况统计信息
  • 从互联网接收数据

该开发者的更多应用

相关应用

Enlarged screenshot